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Try these mudras for 10 min daily and see the magic✨✨...... • Prithvi mudra helps in improving stamina • It alleviate fatigue caused due to various reasons • It strengthen the bones and beneficial for dry skin • It is also helpful in osteoarthritis • It enhances immunity and focus • Akash mudra regulates energy flow in the body • It increases space element and nourishes whole body • It detoxifies the body Share with your loved and needy people...... 👍 From my side Be HEALTHY, HAPPY and FIT 💕🤗
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