Daily self-reflexology is easy when you know where to press! Here I’m working some points that needed some release (hello callus on my neck & skull reflex!) as they were tight or painful. Learn to support your body, health and healing with my beginner online FOOT MAP MINI COURSE. I make it easy to learn to target your health issues using the foot map and work these reflexes to release blockages, encourage balance and optimal healing!✨ Find relief for; 👣body pain & inflammation 👣stress & anxiet

Top 3 questions I get asked all the time as a Clinical Reflexologist 👣 👣What health conditions can reflexology help with? Reflexology is particularly beneficial for the relief of stress, tension and anxiety. It can also help :- boost your immune system, improves your sleep, eases aches and pains, and generally boosts energy levels. 👣How does reflexology work? Reflexology is a calming, holistic and non invasive therapy that brings about a state of relaxation and balance. The principle is that