Physical Therapy Exercises for Seniors: Core Strength Exercises at Home - 24Hr HomeCare
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Physical Therapy Exercises for Seniors: Core Strength Exercises at Home - 24Hr HomeCare
https://www.24hrcares.com/24hr-homecare-physical-therapy-video-series/ - 24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of exercises you can do to increase strength in your core at home! The movements include abdominal bracing, marching in place, and resistance excercises ...
YouTube24 Hour Home Care56.9K viewsOct 20, 2014
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