Oct 24, 2024 · Therapy is a powerful tool for self-discovery and emotional healing, but sometimes, it can be hard to know where to start. Whether you are in therapy, considering it, or simply …

Welcome, and well done for taking steps towards positive change! We are here to help you find your perfect-fit therapist—a clinical psychologist, marriage counsellor, family therapist (LMFT), …

If you are looking for qualified nearby or online independent therapists in Kenya, you are on the right page. The therapists listed above include registered and licensed counsellors, marriage …

Nov 1, 2024 · The GAD-7 is a simple but powerful tool that helps assess your anxiety levels and guide next steps toward managing your mental health. In this guide, we explain what your …

Nov 21, 2024 · Dr. Sachitra is a qualified Psychologist (Counselling), based in Bhilai, India. With a commitment to mental health, Dr Chakravorty provides services in Bengali, English and …

Dec 3, 2024 · Probing questions . The first thing you can expect when starting the therapy is that your therapist will likely ask many questions in the initial session/s, i.e. the assessment phase.

Nov 1, 2024 · What is the BDI? Two major versions of the BDI have been developed: BDI-I, the original version from 1961.. BDI-II, which was updated in 1996 to align more closely with the …

Sep 13, 2024 · The main difference between a psychiatrist and a psychologist is their approach to treating mental health disorders and their training. Psychiatrists are medical doctors who …

Jul 30, 2024 · Understanding Borderline Personality Disorder What is BPD? Borderline Personality Disorder is a complex mental health condition characterised by intense emotional …

Oct 17, 2024 · person-centred therapy, pioneered by Carl Rogers, prioritizes clients and their therapeutic relationship.Its non-directive approach fosters self-exploration and empowerment. …