Henry Cavill is that brawny body, and has played Superman in three separate films already—and looks damn good doing it. However, it’s clear that Cavill has reached a new level when he posted this photo on Instagram revealing way more mass.

Nov 19, 2019 · Henry Cavill didn't just need to be jacked to play Geralt in Netflix's The Witcher. He couldn't just look the part. No, the Man of Steel also needed to be both jacked and athletic. Why?...

Jun 19, 2019 · Henry cavill says you dont need huge weights to achive results. He also explains it's not the weight that matter but the workout.

Jan 26, 2020 · Cavill got so jacked that his muscles constantly busted through his costumes, and now he's putting his fitness to good use by running to benefit the Durrell Wildlife Conservation Trust and help save endangered species from extinction.

May 6, 2015 · Henry Cavill Workout: Learn how Henry Cavill trained and the workout and diet he used to prepare to become Superman, Geralt of Rivia, & more!

Apr 4, 2023 · Henry Cavill’s workout routine normally consists of cardio and a lot of weight work out. He uses a program with periodization modulating volume and intensity over the course of multi-month training cycles.

Oct 12, 2022 · The jacked actor focused on developing one specific set of muscles each day to give each adequate time to rest while maintaining a consistent routine. Henry Cavill in Man of Steel. It’s no surprise that the Man of Steel has abs of steel, but he did so with Gerard Butler’s miracle worker Mark Twight, who monitored Cavill through all his ...

Nov 21, 2023 · While filming the upcoming Netflix series The Witcher, Henry cavil utilized lighter weights to get himself in top physical form to play the lead role of Geralt of Rivia. Sure, he may not be as swole as he was when he played Superman, but Henry Cavill is still maintaining a jacked and shredded physique with lifting light weight.

Apr 6, 2016 · To run faster than a locomotive and leap tall buildings in a single bound (or at least look like he can), Cavill hit up Mark Twight of Gym Jones. Twight is the guy who seeded CrossFit into the mainstream by stacking slabs of shredded muscle on the man-Gods of the movie 300. Details are sparse.

May 21, 2018 · In the photo, presumably shot by his trainer Timothy Michael Blevins, Cavill notes that his current physique is just the "minimum goal," which means we can expect big things in the future—and...