Mysuru Yoga Okkuta celebrates Ratha Saptami with mass yoga and Surya Namaskara, promoting health and tradition.

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Jaipur: Rajasthan set a new world record in Surya Namaskar as the yoga events organised across the state on Feb 3 witnessed over 1.

Kurnool: Montessori Indus School celebrated Ratha Saptami on Tuesday with an awe-inspiring event featuring mass Surya ...

The Bhajan Lal Sharma-led Rajasthan government is making a significant effort to create yet another world record for Surya Namaskar on Monday, a day ahead of Surya Saptami. On Monday, students, ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

The event was conducted in various stadiums and school grounds across Rajasthan, according to an education department spokesperson.

Mysuru: On account of Ratha Saptami, Mass Surya Namaskara and Surya Yagna was organised by Mysuru Yoga Okkuta at the premises ...

Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in ...