Engage in activities like walking, cycling, or dancing to keep your metabolism high and burn calories effectively. Choose exercises you enjoy to stay consistent. Focus on your meals without ...

Here are the actors who debuted in 2000, and what were their last projects Hrithik Roshan Actor and filmmaker Rakesh Roshan's son Hrithik Roshan became an overnight ion with his debut film, Kaho Naa ...

Rich in healthy fats like olive oil and omega-3s, the Mediterranean diet reduces bad cholesterol, lowering the risk of heart disease. High in antioxidants from fruits, vegetables, and nuts, this diet ...

Barley water is rich in antioxidant properties, making it a great detox drink. The antioxidants present in barley water help in controlling high blood sugar levels. It is considered quite beneficial ...

Sudden, severe pain in joints, particularly the big toe, can flare up during the night, making movement difficult. Affected joints may become swollen, red, and warm to the touch, making movement ...

Dry fruits are power-packed foods to support good overall health. They are rich in fibre, vitamins, minerals and more. But one vegetable which is more beneficial than dry fruits is jackfruit (kathal).

India's leading two-wheeler manufacturer TVS Motors introduced the world's first CNG scooter at the Bharat Mobility Expo 2025. The company has showcased the concept model of its new model at the show.

American Bison: Once nearly extinct due to overhunting, conservation efforts have helped their population recover significantly. California Condor: This bird was brought back from the edge of ...

The National Testing Agency (NTA), established in November 2017 by the Government of India, is responsible for conducting key national-level entrance exams, including the Joint Entrance Examination ...

The starburst galaxy NGC 1569 glows brilliantly, illuminated by the light of millions of newly formed young stars. This image of LH63, cloaked in red, was captured by the Hubble Space Telescope and ...

Psyllium is rich in soluble fiber, which dissolves in water to form a gel-like substance that can bind cholesterol in the digestive system. According to recent studies, Psyllium husk, which comes from ...

Kaizen: This philosophy focuses on continuous improvement. Break tasks into small, manageable steps and make gradual progress. Pomodoro Technique: Work in short bursts (usually 25 minutes) followed by ...