When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask nutrition coach Gen Coco, who shed 50 pounds more than four years ago and ...

"This is yo-yo dieting but on steroids," Jillian Michaels has said.

A new study suggests that moderately consuming 3-ounce portions of lean beef and pork as part of an otherwise balanced diet will not adversely affect gut health and, in turn, heart health. However, ...

This includes a near-identical version of Pottery Barn’s iconic arch wall mirror.

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...