The You You Are is full of other Ricken stories, including way too much information about his sex life, as well as some tidbits about Mark (Adam Scott) and Gemma's (Dichen Lachman) lives before Gemma's death and entrapment in Lumon.

“The You You Are,” the revolutionary self-help book in “ Severance ” that motivates the innies to liberate themselves from the confines of Lumon, is now available for your outie to read.

Apple has released an edition of 'The You You Are,' the self-help book that proves radical for the innies at 'Severance' — now available for download.