Verywell Health on MSN1d
What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
Scratching through negative emotions: Exploring the mind-body connection in Japanese macaques
Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...