Naked yoga instructor reveals the best nude poses to do with a partner for ‘improved intimacy’ and stress relief
The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...
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Yoga without the stretch: 5 tips for leaders
When it comes to yoga, having the right state of mind is essential. The same is true of leadership. Here are some unexpected ...
Yoga with Kassandra on MSN2d
Strengthen, Balance, and Stretch with 30-Minute Sun Salutations Yoga
Sun salutations are a wonderful way to build strength and flexibility while also building the mind-body connection. I'll be ...
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Morning Yoga Flow – 30 Minutes to Trust and Embrace the Day
Good morning everyone! I'm so thankful to have you join me on the mat today. I'm going to take you through this 30 minute intermediate morning yoga practice for flexibility and energy. This is a ...