It may be a “baby Y,” but it’s no small deal for Dogpatch. On Tuesday the YMCA of Greater San Francisco will celebrate the opening its first new facility in 30 years, a 4,073-square-foot mini-gym and ...

Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land of 10,000 Lakes. Picture this: a sprawling expanse of turquoise water, ...

Fully redeemable pool passes in Dubai are calling your name — it’s officially time to pack up that pool bag, top up the sunscreen and head straight to the pool. Looking to get the most bang for your ...

A swimming pool can turn your backyard into a summertime oasis. But adding an above-ground or in-ground pool can be expensive, so you may need to finance the project. One option is a pool loan, ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

You'll find a pool table in many a bar and basement, but are you brave enough to pick up the cue stick? Knowing how to hold your own in a game of pool is great for social situations with friends ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and hold seated poses designed to offer a ...

"Starting doesn't mean head first into the pool, start with the toes and see where it goes Good Vibes Only is your new favorite spot for motivating and uplifting content!

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...