New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Joanne Slavin, a food scientist and former member of the U.S. Dietary Guidelines for Americans advisory committee weighs in ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

Over 48 years, egg consumption followed dietary guidelines, dropping with cholesterol restrictions and rebounding after they ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

A deep dive into the latest dietary guidelines and the health implications of moderate alcohol consumption. Discover the ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...