India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

Over 48 years, egg consumption followed dietary guidelines, dropping with cholesterol restrictions and rebounding after they ...

Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related death.

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

The FDA has taken a big step toward healthy food transparency by updating its dietary guidelines for America for the first ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...