Around half a million children in the UK wet the bed, which can knock their confidence at school. Here, doctor Dr Ranj Singh shares how we can support our kids and manage the issue ...

Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

Lawyer Vince took to TikTok to share three simple steps to transform your shyness into quiet confidence without changing who ...

While women have made significant progress as professionals and leaders, barriers to career advancement still exist.

Ensure your child’s future success with these outstanding centres of learning, advanced programmes and bespoke services ...

Parents are often quick to step in to resolve issues for their children. Sometimes it might be in the child's best interest to deal with these situations themselves.

Here are ten strategies for overcoming self-doubt, including adopting a “power pose,” which is proven to help boost ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

Overcoming failure syndrome requires a shift in mindset, resilience-building, and active engagement in self-improvement ...

A new trend in psychology is to expose yourself to rejection in order to make you stronger. But does it really work? Beware, as it's not for everyone.

Generation Z aren't shy about enforcing more boundaries in the workplace - but it might be holding them back from making ...

Light self-doubt pushes you forward. Heavy self-doubt holds you back. Recognizing when self-doubt shifts from helpful to harmful is the first step to taking back control. Because when you can spot it ...