GMA Regional TV and Synergy makes the much-anticipated Dinagyang Festival 2025 extra special on Sunday, Jan. 26, with “Dinagyang Festival 2025: The GMA Regional TV Special Coverage” beginning 7:30 a.m ...

#GMANetwork #GMADrama #Kapuso Watch the latest episodes of 'My Ilonggo Girl' weekdays, 9:35 PM on GMA Primetime, starring Jillian Ward, Michael Sager, Lianne Valentin, Arlene Muhlach, Andrea del ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...

The highly anticipated romantic-comedy series ‘My Ilonggo Girl’ debuted to strong ratings during its world premiere on January 13. According to NUTAM People Ratings, the GMA Prime series earned a ...

‘My Ilonggo Girl’ at ‘Prinsesa ng City Jail,’ inabangan sa double world premiere See what's fresh from your firsthand source of local news, events, and activities— visit the official website of GMA ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

"Lady in red ," Michael said in the caption. Jillian and Michael are set to star in a new GMA Prime series, "My Ilonggo Girl." At the media conference for the new TV series, Jillian said Michael is ...