A few bubbles in your pee is normal, but foamy urine could require a trip to the doctor for a diagnosis and prescription.

Experts say the standard colour of your urine is urochrome - a light colour that happens when you are perfectly hydrated.

Does your urine look bright yellow in colour? Here are the possible health causes behind it: Yes, dehydration is the most ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

A change in urine color may be due to a benign or pathological cause. Urine specific gravity correlates with osmolality and reflects the hydration status of the patients and the concentrating ...

Water is essential for life. Find out why it’s important and how much you really need.

The role of water in kidney health extends far beyond basic hydration. As the body's primary filtration system, the kidneys depend on adequate water intake to ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...