Focus on your breathing and imagine drawing energy from the ground up ... According to Yogacharya Akhil Gore, founder, RouteIn Yoga, “Triangle Pose completes our winter yoga sequence by offering ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose can ...

Following his ordeal, China’s embassies in Thailand and Myanmar have warned their citizens to beware of recruitment scams, ...

The past couple of years for economic development have brought major projects to various places throughout Mississippi.

Undercurrents of strange populate offbeat comedies. Instead of relying on age-old tropes to deliver punchlines, offbeat ...

Sending out ethereal vibes as she struck a pose from an ordinary bathroom ... Dua gazed to the side, drawing the eye from her toned shoulders to her cleavage and firm abs. Rocking a triangle bikini in ...

The Southeast Alaska Indigenous Transboundary Commission says the outcome of the Kerr-Sulphurets-Mitchell project, if it ...

Discover how a dandelion grows from a delicate fluffy seed into a bright yellow flower, enjoy beautiful poems which lift the ...