These repetitive bouts on a bike with the lumbar spine in an excessively flexed position can lead to more serious injury such as trapped nerves ... of well-known Pilates exercise for improved scapula ...

A woman whose symptoms were initially dismissed as a trapped nerve went on to be diagnosed with cancer three times. Katherine Murrell, 27, recalled how her extraordinary experience also led to her ...

A woman who was diagnosed with cancer an astonishing three times revealed how her first symptom was initially dismissed as a trapped nerve. Katherine Murrell, 27, from Tunbridge Wells in Kent, has ...

BBC Morning Live's resident GP, doctor Punam Krishan, has warned people to be cautious about how and when they take antibiotics. Taking them incorrectly could put you at risk of life-threatening ...

However, sometimes, a pinched nerve in the neck requires care from a medical professional. Individuals often find relief with physical therapy exercises ... from the back of your skull to between the ...

Stretch your shoulder before physical activity Build strength in your shoulders with targeted exercise Take breaks between training activities Rest when you feel pain or discomfort to avoid further ...

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