Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Hoof care has been deeply influenced by the barefoot movement, which emerged as a response to the limitations of traditional ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

Star Kaitlyn Dever gives a powerhouse performance in the series as the Australian single mom who fooled the world into believing she was curing herself of cancer with healthy eating while launching a ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

For people dealing with autoimmunity, inflammation, gut issues, chronic health issues, or even just aging, it’s vitally important to eat enough protein. Because the immune system runs on protein. If ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

According to one expert, three simple beverages could help you live to 100. American longevity researcher Dan Buettner says: ...

It’s all too easy to think of nutrition solely in terms of calories, macros, and meal plans. But, according to James Collier, co-founder of Huel and author of Well Fed: How Modern Diets Are Failing Us ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.