A free community Thanksgiving dinner will be served from 4 to 7 p.m. Tuesday, Nov. 26, at the Altoona Heritage Discovery Center. Hosted by Center City Church, the event includes food, fellowship ...

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See our full disclosure here. That’s why we created this self-care checklist printable. It’s visual reminder to help you remember to take self-care breaks. Print as many of these handy sheets as you’d ...