The fitness icon tells EW she left her own "Susan Powter Show" after feeling pressured to go in a "kind of trashy, kind of ...

The fitness icon tells EW she left her own "Susan Powter Show" after feeling pressured to go in a "kind of trashy, kind of ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

SUSAN ANN SULLEY and JOANNE CATHERALL both 39, have been in Human League since singer Phil Oakey spotted them in a Sheffield nightclub 21 years ago. The band's No 1, Don't You Want Me, was an ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

Greetings Word of the Week fans and welcome to the Feb. 7 edition of Clarion County’s favorite word game. February might be ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

By The New York Times If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. By Emma Yasinski and Theodore Tae Daily movement breaks are important.