It's recommended to use 1 ounce (30 milliliters) of sunscreen—the amount in a shot glass—to cover exposed parts of the body.

You'll want to use a shot glass worth of sunscreen. If you're using a spray, make sure it's an even spread on your body and it isn't floating away in the breeze. Keep in mind they could be harmful ...

Protecting your skin from sun damage is key and that starts by knowing how to choose the right sunscreen, how much to put on and more.

If you have no idea what 1 ounce of liquid looks like, it’s roughly two tablespoons, or a little less than a shot glass’s worth. That single liquid ounce of sunscreen can include the coverage ...

With the hotter seasons getting close at hand, take note of this expert advice on how to prevent and treat sunburns ...

(NEXSTAR) — We’re all familiar with the reminders to wear sunscreen when the summer months come around. And you may also find yourself, begrudgingly at times, lathering on the sunscreen before ...

Spending time outdoors is an excellent way to rejuvenate stay active and connect with nature However prolonged exposure to the sun ultraviolet UV rays can lead to sunburn premature aging and even incr ...

Learn more One of the main principles of sunscreen use is: reapply, reapply, reapply! "The efficacy of the SPF depends on how well you apply it. A shot glass amount for the body and about a ...