While there are several things you can do to improve your deadlift lockout, it makes sense to start at the bottom. Optimal bottom position differs between the conventional and sumo deadlift styles ...

While sumo deadlifts are a beneficial exercise for ... setup can make it a little easier for taller lifters to get into position compared to a traditional deadlift." Plus, a shorter range of ...

Some variations include the kettlebell deadlift, Romanian deadlift, conventional deadlift, stiff-legged deadlift, sumo deadlift and ... light weight and hold the position as they breathe.

When working up to a deadlift, you can start by not bending all the way over, but instead bending to comfortable position, balancing on a single leg or in a staggered stance, Santucci suggests.