LITTLE ROCK, Ark. – An active week for the Arkansas legislature during the fourth week of its current session. Legislators ...

Now through Feb. 10, Club Fitness is offering no contract, no enrollment fees and zero cost up front when you start a ...

Kevin Burkhardt and Tom Brady will be reporting from the booth, with Erin Andrews and Tom Rinaldi on the sidelines.

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million ...

NEXT: Braden River at Jesuit, Wednesday at 7pm in district semifinal TOP PLAYERS _ (CM): San Reindel 16 points. Malakai Cuffy ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

High-intensity interval training (HIIT) benefits include weight loss and fat loss, faster metabolism, improved heart health and lower stress and anxiety.

Ageing well and being happy are the top health goals for Australians, despite a survey revealing we’re overweight, we’ve let ...

The brilliant team of Kic experts have also created a limited-edition 4-week challenge, especially for Health of the Nation, designed to get you moving with Steph and Laura’s favourite workouts.

Respected exercise physiologist Michael Joyner shares proven methods to train smarter, improve performance, and achieve sustainable progress.

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...