No matter how in shape you get, you may notice that going up the stairs can leave you winded. It probably makes you question if you're less fit than you think, especially if you are active and ...

If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you.It's accessible, and ...

the cost of doing things just keeps going up for reasons that are unclear. In 2014, then-Gov. Andrew Cuomo’s administration commissioned a study that determined fixing the stairs would cost $17 ...

The picture shows a cat with its paw out and tail up on a set of stairs. Depending on your perspective, you can either see the cat going down with the light coming from the ceiling, or up with the ...

A disabled gentleman tried to go up a flight of stairs, because that is what the building requires, he waited 30 mins for the elevator. He fell and last I heard he was still in the hospital.” ...

Therefore, the more you weigh, the more you burn.” Research shows you burn about 20 times more calories going up stairs than walking on flat ground. Even going down stairs you burn roughly five ...