Spirulina has solid potential as a therapeutic adjuvant, according to researchers in Australia who isolated extracellular vesicles (EVs)—nanoscale vesicles enclosed with bilayer phospholipid ...

Guava pulp may have a beneficial effect on blood lipid levels, according to the same study. Following six weeks of guava supplementation, researchers saw a significant decrease in triglycerides ...

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making them excellent for immunity, digestion, and heart health. Bananas ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina ...

Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...

Guava pulp may have a beneficial effect on blood lipid levels, according to the same study. Following six weeks of guava supplementation, researchers saw a significant decrease in triglycerides, total ...

The study also indicated that guava pulp could play a role in reducing blood cholesterol levels. After six weeks of guava supplementation, there was a significant decrease in triglycerides, total ...

Guava leaf tea is helpful in lowering the blood sugar levels in diabetics by inhibiting the absorption of sucrose and maltose. Tea prepared from guava leaves may decrease LDL, bad cholesterol, and ...