According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

People enter low-temperature chambers below Arctic temperatures to experience recovery and enhanced athletic performance. The treatment known as cryotherapy delivers its promised benefits of restoring ...

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ice or heat pads, light ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

It stands for delayed-onset muscle soreness and it's a common side effect associated with some types of exercise, typically ...

Though medicines are always surefire methods to getting better, here are some do-it-yourself remedies one can also try at home to resolve those sore throats. Saltwater is a tried and tested home ...

We also assess each's ability to soothe our post-workout muscle aches and tension. Finally, we trial all included accessories, like heated massage heads, to see if they work as advertised or are junk.