Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

These natural remedies offer simple, effective ways to help treat chronic pain and improve your quality of life. Practices like yoga or targeted stretches can help loosen tight back muscles ...

Do you want us to inject Botox into your masseter muscle?” the dentist asked. My brows furrowed, as this is a question I ...

As the cold spell continues around minus 10 degrees Celsius, the burden on muscle health is also increasing.In cold winter, ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

What are the best essential oils for sore muscles? Whether it’s from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils fo ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...