A University of Ottawa neuroscientist has led a Canadian research team to reveal important new insights into the activation ...

You've heard massaging it can relieve stress—now experts have found the 27 million U.S. autoimmune sufferers could find therapy here, too.

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

The nervous system is a central component of the human body, but most people don't spend much time thinking about it.

Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

The wildfires have left devastation in their wake. But recovery goes beyond rebuilding homes. Explore how community, compassion, and trauma-informed tools can rebuild hope.

Market Snapshot Stock-market investors are getting nervous about this bond-market move that’s only happened twice in over 40 years Only twice since the early 1980s has the 10-year yield jumped ...

Dilger said acudetox is a nervous-system intervention and therefore helps ... a Licensed Professional Counselor, a Somatic Psychotherapist and an Acupuncture Detoxification Specialist.( ...