Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Chiropractic can mainly help with pain in muscles and joints, such as: back pain neck pain shoulder pain elbow ... Some people may experience side effects from treatment, such as: aches and ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...