Sunny days are ahead at Fresno Pacific University (FPU) after the university received a $3 million donation. The donation aims to enhance student learning, sustainability and campus life. The funds wi ...

The ministry also highlighted the annual "Al Sariya" heritage programme and the Heritage Village Festival as significant contributions to promoting national and Gulf identity. The ministry noted its ...

But as part of my home PT plan, I needed to learn a good upper body strength-training routine, so I enlisted the help of Wright as well as NYC-based, NASM-certified trainer Claudette Sariya to ...

If you’re used to walking on flat ground (or the treadmill), you can level up your walks by going uphill or increasing the incline, Sariya adds. You can also walk faster, or wear a weighted vest ...