Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

In School Zone, Fresno Pacific gets $3 million gift; big CSU award for a Fresno State professor; Biola School gets a wellness center.

Sunny days are ahead at Fresno Pacific University (FPU) after the university received a $3 million donation. The donation aims to enhance student learning, sustainability and campus life. The funds wi ...

But as part of my home PT plan, I needed to learn a good upper body strength-training routine, so I enlisted the help of Wright as well as NYC-based, NASM-certified trainer Claudette Sariya to ...

If you’re used to walking on flat ground (or the treadmill), you can level up your walks by going uphill or increasing the incline, Sariya adds. You can also walk faster, or wear a weighted vest ...

With our weekly newsletter packed with the latest in everything food.

Your credit can even affect your job prospects and your ability to rent an apartment. Many college student credit cards are specifically designed for those new to credit, but simply being a ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Today's college students are on the pulse of what's cool. They want gifts that are functional yet ...

The ministry also highlighted the annual "Al Sariya" heritage programme and the Heritage Village Festival as significant contributions to promoting national and Gulf identity. The ministry noted its ...

Local Girl Scouts have begun selling cookies, with sales continuing until mid-March. Girl Scouts London Griffin (from left), 13, Khalani Moorecowan, 7, and Isabella Smith Hernandez, 7, stack boxes ...