Vetkoek is a popular street food and a comforting snack in South Africa. Samp and Beans, also known as Umngqusho, is a traditional isiXhosa dish made from dried corn kernels (samp) and sugar beans.

Pair umngqusho, made with samp and beans, with tender pork and crispy bacon for a delicious meal. With colourful veggies, spices, and a hint of red wine, this dish is hearty and full of flavour.

uMleqwa, or hardbody chicken in English, is a traditional isiZulu dish prominent across South ... South Africa. Popular traditional accompaniments include umngqusho (samp and sugar beans), pap ...