When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

The Puma ForeverRun Nitro 2 is a more cushioned and stable shoe than its predecessor, and a great daily training option for runners who need extra support.

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, ...

If that sounds familiar, then you'll probably enjoy an adults-only all-inclusive resort. According to a Wyndham Hotels & ...

Get ready to take your fitness to the next level with Alexia Clark! From killer quad exercises to core workouts inspired by ...

Once you spend a few minutes flinging these Globbles at your ceiling and doing this cult-fave paint-by-number, you'll forget ...

Our editor in chief shares his love of running in the cold in the hope it may rub off just a little on you, too ...

Weather alerts via text: Sign up to get updates about current storms and weather events by location Almost 200 miles ... including ice, the following roads are currently closed. At 5 a.m ...

Brian Goldsmith carried out his traditional 17-mile run on Sunday from North Buffalo to Highmark Stadium in Orchard Park. The Buffalo native now lives in Texas and traveled back home for the ...

The Kroger-exclusive lineup is inspired by the five love languages: physical touch, words of affirmation, acts of service, quality time and receiving gifts Sabrina Weiss is the Editorial Assistant ...