Aim for at least 8-10 glasses of water a day to stay hydrated and help with weight loss. Drink water before meals to help ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and nutrition. Look for vegan substitutes Transform classic dishes with simple ...

Here are key nutrients that should be incorporated into an adult's diet: Protein: This supports muscle repair and growth and can be obtained from dal (lentils), chickpeas, kidney beans (rajma ...

Tikki is one of the most beloved Indian snacks out there. Now, enjoy a healthier version without the guilt. Try this delicious rajma and matar ki tikki recipe today! Tikki is one of those snacks ...

For lunch, Kristen served a true comfort food – Rajma Chawal. With a smile, she proudly mentioned that her children polished off every bite, showing that the wholesome dish was a hit with her ...

Prime Minister Narendra Modi has emphasized the importance of millets, referring to them as a superfood. He highlighted that India has successfully showcased the nutritional value of millets, leading ...

Two major outdoor clothing brands are closing stores in Sussex. Blacks and Millets have announced closures in two of their stores with a 30 per cent off 'closing down' sale. Blacks will be closing its ...

Vijayawada: Andhra Pradesh government has expressed its intent to promote cultivation and use of millets like jonnalu and ragulu under the AP Millet Mission and other schemes in a big way.

Millets are packed with essential nutrients, which makes them a powerhouse for your health. These grains are naturally gluten-free, and an ideal choice for those with gluten sensitivities or those ...