A weight loss coach has shared her recipe for a high protein breakfast that is a great way to start the day - and it doesn't include oats.

Oats Overnight high-protein oatmeal shakes are a hit in my house. Oats are a great source of fiber, but my toddler only eats them in the form of a shake. So, I stock up on the tasty Oats Overnight ...

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

Profit extends long-streak of beats and dividend raised 5%, while Frito-Lay and Quaker Foods see some revenue weakness Shares of PepsiCo Inc. were taking a hit in early trading Tuesday ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Quaker Oats container with strawberries and pitcher of milk - jhonny marcell oportus/Shutterstock ...

They support digestion, prevent chronic illnesses, and maintain gut health. While most fruits are not high in protein, there are exceptions like passion fruit, jackfruit, pomegranate, apricots ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

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Cottage cheese is another great option, offering 14 grams of protein per half-cup when paired with fruit veggies or nuts ...

High school basketball: Friday’s scores from boys’ and girls’ games across the Southland. High school basketball: Scores for boys’ and girls’ games across the Southland on Thursday ...