Oatmeal is a superfood in its own right. It's rich in heart-healthy soluble fiber, packed with vitamins and minerals, and is even a source of antioxidants like avenanthramides—phenolic compounds found ...

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake in check. Know 7 benefits and how to eat it. Know the benefits of oats for ...

(AP Photo/Yuki Iwamura) Singer Pitbull attends the Times Square New Year’s Eve Ball Crystal Installation at One Times Square, Friday, Dec. 27, 2024, in New York. (AP Photo/Yuki Iwamura) A person ...