For her first Vogue cover, Carpenter paid homage to Madonna in a bleached blonde curly bob and lingerie-inspired couture. She ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Ninja just announced a new ice cream maker that does something its existing Creami model can’t: make soft serve. The Ninja Swirl packs the option to create both regular scooped ice cream and softer ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

This decadent chocolate pudding cake separates into two layers as it bakes. The chocolate cake, flavored with amaretto and coffee, seemingly float on top of a chocolate sauce, making every bite a ...

Loyola's Karate Club and Japanese Cultural Club hosted a traditional tea ceremony to celebrate Japanese history.

There’s a reason that onion dip is served at practically every Super Bowl party: it’s hard to beat the punchiness of alliums ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

“Protein powder is great for vegetarians,” says nutritionist ... is even better because it has the highest amount of protein per scoop. While they warn that some people may experience issues ...

“I used the recommended 2 scoops to get 30 g of protein. That seemed like a lot of powder, and it definitely was! Even mixed with the recommended 12 ounces of liquid, I had trouble blending it ...