"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

We’ve updated this guide with new portable monitors we saw at CES 2025 that we plan to test soon. We’ve included more details in the What to look forward to section. January 2025 Rolling up to ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...