A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
plantbasednews4d
Heura Promotes Health Benefits Of Plant-Based Diets To Future Doctors
In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...
Rolling Out9d
Vegetarian and vegan diet advice to transform your wellness
Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Physicians Committee10d
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Today's Dietitian magazine3d
Nearly Half of US Adults Resolve to Start a New Diet in 2025
News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...