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Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

The workout is broken down into eight rounds with 30-second work intervals for each exercise (two minutes in total) and a quick 30-second rest between rounds. In the early rounds, you’ll start by ...

Today, for us, stationary bikes are a must have in gyms, but back then, it was one of the big trends which took over gyms ...

A higher number typically makes for more room-filling sound, but some (often cheaper) speakers can distort at higher volumes. So, while a higher number usually means louder, it doesn't always mean ...

Looking for the best outdoor TV? You’re in the right place. While perhaps a niche product segment, outdoor TVs definitely have their perks. If you’re the type to worship the sun all summer long, then ...

Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym. Movement ... really too cold for outdoor exercise, Finland ...

At the core of her own personal investment in health is CrossFit — a functional brand of community-driven fitness that has been life-changing for Laurin over the past decade.

Keep the exercise equipment nearby so you don’t have to walk across the gym for your next exercise. Ever seen a flabby elite CrossFit athlete? Me neither. Metabolic conditioning workouts are one of ...

WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching ...