During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

Dr. Candice Nicole Hargons challenges traditional narratives around Black women's sexuality, offering a path to liberation through her groundbreaking research.

Conquering imposter syndrome starts with first identifying why feelings of accomplishment so quickly turn into feelings of ...

WeHaveKids notes that dads who express love and respect set a standard for how their daughters expect to be treated by others. Positive affirmations like "gorgeous" can contribute to a strong, ...

Knowing the right generational lingo is as important on TikTok and Tinder as it is in IRL. Across the board, Gen Zs, ...

The norms within a patriarchal society often highlight the barriers women face when there is ... the challenges that may arise. Promote positive affirmations The success of a marriage is not ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

Jamie Seals explores Dr. Martin Luther King Jr.'s dream for humanity and the American Dream, emphasizing the ongoing challenges faced by Black Americans.

The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...