DEAR DEIDRE: HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s now pushing 30 stone, and I can tell it’s really ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Learn how stress, social media, and motivation play roles in weight management, as revealed in a survey by Everyday Health.

If weight loss is your only motivation for working out, you could be making a big mistake, bestselling nutrition author Ben ...

We are motivated, sometimes highly motivated to lose weight or to eat healthier, yet we don’t show much effort toward that goal. Why? There are a number of factors at play here that can help us ...

You can still try abstaining for a week or two. Here are a dozen benefits of teetotaling for those who are sober-curious or in need of motivation to finish January strong. There are many benefits ...

survey respondents were most likely to highlight stress and motivational problems. When asked about their motivations to lose weight, people frequently cited the perceived health benefits of ...

Unexplained weight loss occurs when people lose weight without any clear explanation ... and difficulty with motivation. Any of these could affect how much a person eats. In some cases, they ...