As the number of people with diabetes and pre-diabetes surges in the UK, we take a look at how to reverse the condition.

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

A diet recommended by the late Dr Michael Mosley can not only help you shift ... Also, eating less often can have positive effects on your blood sugar levels which can be useful if you have ...

‘Sugar Hill’ Everett Collection Cooper’s ... Cooper worked as a producer on the show and also wrote three episodes. Barry Michael Cooper wrote the ‘She’s Gotta Have It’ season-two ...

Although carrots are known to be higher in sugar compared to other ... have around 3 times more lycopene.” Diet and wellbeing expert Dr Michael Mosley, who sadly died last year, also spoke ...

The Fast 800 diet plan was set up by the late Dr Michael Mosley and often sees individuals ... are a loss of muscle mass, and increased sugar cravings. If the body does not get enough dietary ...

Adding fenugreek to your diet can provide a nutty flavor while contributing to better blood sugar control. Bitter melon, or bitter gourd, has been used in traditional medicine for centuries.