Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...

One such condition is metabolic syndrome, a cluster of factors that significantly impact cardiovascular health. This February, as we observe Heart Month, let’s shine a light on the risks of metabolic ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

The Food and Drug Administration (FDA) has extended the review period for the New Drug Application (NDA) for elamipretide for the treatment of Barth syndrome, a rare genetic disorder. Barth syndrome ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

Cardiovascular exercises are key to strengthening your heart, ramping up your metabolism, and helping you keep those extra kilos at bay. By including a mix of cardio exercises in your routine ...