New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

For Black History Month, The Commercial Appeal wanted to highlight the richness and depth that the city's Black residents ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Over 100 million Americans are expected to tune in to Super Bowl LIX on Sunday between the Kansas City Chiefs and ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Ramen Ya Hawaii has been the go-to spot for authentic Japanese-style ramen and local favorite dishes. Today on Living808, ...