Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

Health can take the forefront of conversation these days, people are trying to eat clean and healthy, while also paying attention to what products and dishes have ingredients that are not good for ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Peanut butter is low in carbs ... of complete protein with little carbs and fat. Try switching from white to whole-grain carbs. "High-protein seeds and whole-grain products are another great ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

In celebration of National Peanut ... high in protein. Sunflower Seed Butter: Super simple ingredients: roasted sunflower seed, sugar and salt. Like peanuts, sunflower seeds are high in "good fat ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...