One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

If you’re not losing weight despite exercise and diet, here are some possible reasons. | Weight Loss News | Health News | ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting.

Calisthenics is a type of training where you do bodyweight exercises to build strength. It's versatile, low cost, and easy to ...

She's going to have good arms!' I was ten years old and standing in my parents' bathroom when I heard my mother say this.

A doctor from Halley Medical Aesthetics tells us all about the upgraded Ultherapy Prime treatment for saggy skin, droopy lids ...

We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer and body confidence coach Sami Rose breaks down the rise and rise of the ...

Isaac told me afterwards that I started having a seizure. I’d never had one before. I had no idea what was happening to me.” ...