Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

At 6 feet, 6 inches tall, Jamie Boone was a side hugger. But on this day, he wanted the real thing. He hugged his dad, Johnny ...

“What happened now?” I bellow, my nerve endings frazzled from the exhaustion of being a mom to three kids ages 5 and under ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

I was born missing an ear. What followed was years of well-intentioned violence from a medical system bent on solving the ...

I was under the impression that only older adults got shingles,” says Mangini, who was 37 at the time. The rash spread, yet ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of ...

Thanks to quick and effective CPR with a defibrillator, coaches were able to save Spencer Davis’ life. Now the 16-year-old ...